Untitled Document

5-Pancha

6-Shat

7-Sapta

8-Astau

9-Nava

10-Dasha

Samastihi

1-Ekam

2-Dwi

3-Trini

4-Catwari

5-Pancha

6-Shat

7-Sapta

8-Astau

9-Nava

10-Dasha

11-Ekadasha

12-Dwadasha

13-Triyodasha

14-Chaturdasha

15-Panchadasha

16-Shodasha

Samastihi

17-Saptadasha

PRATAMA SURYA NAMASKARA (A)

DWITIYA SURYA NAMASKARA (B)

Samastihi

1-Ekam

2-Dwi

3-Trini

4-Catwari

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