Ashtanga Yoga
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Ernest Bisaev
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Pashasana
Krounchasana
Shalabhasana A
Shalabhasana B
Bhekasana
Parsva Dhanurasana
Dhanurasana
Kapotasana

Ardha Matsyendra
a
sana

Bharadvajasana
Bakasana
Supta Vajrasana

Laghuvajrasana

Ushtrasana
Dwi Pada Sirsasana B
Yoganidrasana
Dwi Pada Sirsasana A
Eka Pada Sirsasana C
Eka Pada Sirsasana B
Eka Pada Sirsasana A
Tittibhasana B
Tittibhasana A
Urdhva Dhanurasana
Mukta Hasta Sirsasana A, B, C
Baddha Hasta Sirsasana A, B, C, D
Supta Urdhva Pada Vajrasana
Gomukhasana B
Parighasana
Gomukhasana A
Vatayanasana
Nakrasana
Tittibhasana C
Tittibhasana D
Pincha Mayurasana
Karandavasana
Mayurasana
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