Ashtanga-Yoga Yoga Chikitsa First Series Asanas

Dandasana

Paschimottanasana A

Paschimottanasana B

Paschimottanasana C

Purvottanasana

Janu Sirshasana C

Janu Sirshasana B

Janu Sirshasana A

Trianga
Mukhaikaoada
Paschimottanasana

Ardha Baddha
Padma
Paschimottanasana

Navasana

Maricyasana D

Maricyasana C

Maricyasana B

Maricyasana A

Kurmasana

Bhudjapidasana

Urdhva Dhanurasana

Setu Bandhasana

Urdhva Mukha
Pashimottanasana

Ubhaya Padangusthasana

Supta Padangusthasana B

Supta Padangusthasana A

Supta Konasana

Upavishta Konasana A

Baddha Konasana C

Baddha Konasana B

Upavishta Konasana B

Suptakurmasana

Garbhapindasana

Kukutasana

Baddha Konasana A

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